1. Use Miracle Rice and rinse it. 2. In a pan, put some @trulygrassfed butter. 3. Add your veggies of choice. I already have broccoli and asparagus in the freezer so it was super easy to use them. 4. Add an egg and seasoned with garlic, onion, salt and pepper. 5. Mix it well and add liquid aminos from @bragg 6. Add Miracle Rice and mix it until all is absorbed.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, how to prep them, or how they fit your day.