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Lazy Keto Gumbo

Lazy Keto Gumbo

Got leftovers? We can help! Gather up what you have and make a dish! Our keto-friendly rice goes perfect with any meal⁣⁣.


When what's leftover in the fridge all comes together in the best way possible. Tonight's dinner. Let's call it lazy keto gumbo."

Recipe by Katrina Jaimes AKA @happyhealthyketokat.

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Makes 4 servings⁣⁣
Per serving: 340 calories, 8 net carbs⁣⁣
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INGREDIENTS:
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1 pack of Miracle Rice
6 oz. diced celery⁣⁣
10 oz. Diced zucchini⁣⁣
10 oz. Cauliflower broken down or diced into but size pieces⁣⁣
7 oz. linguisa (Portuguese sausage)⁣⁣
10 oz. shredded rotisserie chicken⁣⁣
14.5 oz can fire roasted diced tomatoes⁣⁣
1.5 cup chicken broth⁣⁣
1 tsp salt⁣⁣
1 tsp chili powder⁣⁣
1/2 tsp garlic powder⁣⁣
1/4 tsp celery salt⁣⁣
A few grinds of black pepper⁣⁣
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DIRECTIONS:
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1. Prepare Miracle Rice according to package and set aside.

2. Salt zucchini and let rest for 20 minutes.⁣⁣
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3. Steam cauliflower for approx 4 minutes until it’s softened but still firm⁣⁣.
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4. In a large pot sauté celery in 1 tablespoon of cooking fat of choice until softened slightly⁣⁣.
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5. Slice linguisa into 1/4 inch slices and add to celery. Cook until browned slightly.⁣⁣
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6. To pot: add cauliflower, zucchini, shredded chicken, salt and spices. Cook for a couple minutes to meld flavors.⁣⁣
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7. Add canned tomatoes and chicken broth and allow to simmer for 10-15 minutes along with Miracle Rice.⁣⁣

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