We’ve been told by experts and the media that every day there is a new health problem or barrier you have to overcome to achieve your ideal body weight and optimize your health.
However, according to Jonathan Carp, MD — who is responsible for thousands of people improving their health and shedding extra pounds — many of the recommendations that are made by so-called experts result in little to no effect for the overwhelming majority of people.
“Professor Pareto in the 19th century explained that all you need to do is focus on 20% of the things that mean the most and ignore the rest. He would say that if you can identify the critical or ‘vital few’ you would get around 80% of the results. For most people, this would resolve most of their health concerns and allow them to achieve their health goals.” Says Dr. Carp.
The principle is everywhere. You wear 20% of your clothes 80% of the time. 20% of the unhealthful foods you eat cause 80% of your weight gain which means if you focus on eliminating just the 20% of these particular foods you can achieve an approximate 80% reduction in your excess weight over time. The same goes for health strategies.
But how do you find out which of these few but vital strategies are going to yield the most effective for you?
Dr. Carp explains, “The truth is that each person is unique, but over the last 20 years of seeing patients, I have found that there are a few easy and simple strategies that everyone can start that can move the needle, even if you have been stuck for years.”
The good news is, that between the science of very short periods of reduced caloric intake that mimic fasting, ketosis, and a Japanese noodle known for over a thousand years, you can easily start on a program that can yield big gains.
“It’s much simpler than you think,” he goes on to explain.
By simply swapping your carbs with this noodle and rice, known as Miracle Noodle and Miracle Rice and incorporating 5 days of a reduced-calorie diet made easy by heaping bowls of these noodles and rice, Dr. Carp has seen the most remarkable improvements of health of anything he has ever been involved in his 20 years of medical practice. (In fact, he says it is the single most impactful thing he has done for himself!)
Now, after limiting the program to family, select patients, and employees, Dr. Carp has decided to release an informative video to the public that he held for people on his health newsletter — free and uninterrupted — showcasing exactly why it is important for everyone to know both about Miracle Noodles, Professor Pareto and this remarkable and short 5-day intervention that can change your entire metabolism in this short time.
“Life is complicated enough, what Professor Pareto taught is you just need to find the small minority of things that yield the greatest results and you don’t have to worry about the rest,” he explains. “If this video can introduce people to these concepts, it will have served its purpose.”
The video is being shared by people across the internet.
Please check it out for yourself. Dr. Carp opens the program up to 20 people at a time. If you are on this page it means that there are a few spots open to join his comprehensive program. This video will be taken down when the program is full.
Click below to watch the video, formal presentation starts at 3:00.