MiracleNoodle Blog
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Holiday Miracle Meals!
by Teri MarketLooking for healthy options for around the holiday table? We have a collection of our finest here! Packed with fall flavors, these dishes deliver o... -
Eat Saturated Fat for Weight Loss?
by Clayton DuEveryone knows saturated fat is bad for you, right? Every TV health expert or article that you've read probably has recommended avoiding fats that ... -
A Recipe for Healthy Pasta Salad
by Clayton DuUsually, pasta salad is packed with carbohydrates. Just one serving--and who has just one serving, let's get real--has dozens of grams of carbohydr... -
What's the Best Protein Powders for Weight Loss?
by Clayton DuTo Whey or Not to Whey....that is the question, when it comes to protein powder. Then, there's also egg white, hemp, soy, rice, pea, and even bee... -
How to Cook Indian Food the Low-Calorie Healthy Way
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Recipe for White Tea Matcha Smoothie
by Clayton DuIt's tempting to want to drink 2 or 3 cups of coffee in the morning to get you going. But even though coffee contains no fat or carbs, excess coffe... -
The One Pasta Dish You Should Avoid (Even if it's with Miracle Noodles)
by Clayton DuDespite what the Miracle Noodle Team has preached to you over the years, that first and foremost, you should replace at least one high-carb pasta o... -
Why is Olive Oil so Healthy?
by Clayton DuWhy does Western medicine and science need another scientific study to validate the health benefits of olive oil? We already know that it's good fo... -
Is Grapeseed Oil Healthy to Cook With?
by 1What oils do you have in your cabinet?(If you're thinking, "None, all my oils are sitting out on a shelf," you need a quick health refresher: oils ... -
5 Easy Ways to Lose Weight
by Clayton DuOne of the most effective ways to lose weight is to exercise often. But for many people, just hearing the word 'exercise' is a big turn off. If you... -
Is it Bad to Eat Late at Night?
by Clayton DuYou had dinner at 6 p.m. but after settling in on the couch to watch some 'Downton Abbey' or other favorite program on the telly, your belly is sta... -
Is the Paleo Diet Good for those with Diabetes?
by 1One of the latest diet trends is called ‘The Paleo Diet,’ paleo being short for ‘paleolithic,’ referring to the pre-historic era when our cavemen, ...
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