Miracle Noodle Blog
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Holiday Miracle Meals!
Looking for healthy options for around the holiday table? We have a collection of our finest here! Packed with fall flavors, these dishes deliver on taste without the caloric overload....
Read moreHoliday Miracle Meals!
Looking for healthy options for around the holiday table? We have a collection of our finest here! Packed with fall flavors, these dishes deliver on taste without the caloric overload....
Read moreEat Saturated Fat for Weight Loss?
Everyone knows saturated fat is bad for you, right? Every TV health expert or article that you've read probably has recommended avoiding fats that are bad for the heart such...
Read moreEat Saturated Fat for Weight Loss?
Everyone knows saturated fat is bad for you, right? Every TV health expert or article that you've read probably has recommended avoiding fats that are bad for the heart such...
Read moreA Recipe for Healthy Pasta Salad
Usually, pasta salad is packed with carbohydrates. Just one serving--and who has just one serving, let's get real--has dozens of grams of carbohydrates. And unless you're planning on doing dozens...
Read moreA Recipe for Healthy Pasta Salad
Usually, pasta salad is packed with carbohydrates. Just one serving--and who has just one serving, let's get real--has dozens of grams of carbohydrates. And unless you're planning on doing dozens...
Read moreWhat's the Best Protein Powders for Weight Loss?
To Whey or Not to Whey....that is the question, when it comes to protein powder. Then, there's also egg white, hemp, soy, rice, pea, and even beef protein powder. ...
Read moreWhat's the Best Protein Powders for Weight Loss?
To Whey or Not to Whey....that is the question, when it comes to protein powder. Then, there's also egg white, hemp, soy, rice, pea, and even beef protein powder. ...
Read moreRecipe for White Tea Matcha Smoothie
It's tempting to want to drink 2 or 3 cups of coffee in the morning to get you going. But even though coffee contains no fat or carbs, excess coffee...
Read moreRecipe for White Tea Matcha Smoothie
It's tempting to want to drink 2 or 3 cups of coffee in the morning to get you going. But even though coffee contains no fat or carbs, excess coffee...
Read moreThe One Pasta Dish You Should Avoid (Even if it...
Despite what the Miracle Noodle Team has preached to you over the years, that first and foremost, you should replace at least one high-carb pasta or rice dish daily with...
Read moreThe One Pasta Dish You Should Avoid (Even if it...
Despite what the Miracle Noodle Team has preached to you over the years, that first and foremost, you should replace at least one high-carb pasta or rice dish daily with...
Read moreWhy is Olive Oil so Healthy?
Why does Western medicine and science need another scientific study to validate the health benefits of olive oil? We already know that it's good for the heart. By that, we...
Read moreWhy is Olive Oil so Healthy?
Why does Western medicine and science need another scientific study to validate the health benefits of olive oil? We already know that it's good for the heart. By that, we...
Read moreIs Grapeseed Oil Healthy to Cook With?
What oils do you have in your cabinet? (If you're thinking, "None, all my oils are sitting out on a shelf," you need a quick health refresher: oils should...
Read moreIs Grapeseed Oil Healthy to Cook With?
What oils do you have in your cabinet? (If you're thinking, "None, all my oils are sitting out on a shelf," you need a quick health refresher: oils should...
Read more5 Easy Ways to Lose Weight
One of the most effective ways to lose weight is to exercise often. But for many people, just hearing the word 'exercise' is a big turn off. If you swap...
Read more5 Easy Ways to Lose Weight
One of the most effective ways to lose weight is to exercise often. But for many people, just hearing the word 'exercise' is a big turn off. If you swap...
Read moreIs it Bad to Eat Late at Night?
You had dinner at 6 p.m. but after settling in on the couch to watch some 'Downton Abbey' or other favorite program on the telly, your belly is starting to...
Read moreIs it Bad to Eat Late at Night?
You had dinner at 6 p.m. but after settling in on the couch to watch some 'Downton Abbey' or other favorite program on the telly, your belly is starting to...
Read moreIs the Paleo Diet Good for those with Diabetes?
One of the latest diet trends is called ‘The Paleo Diet,’ paleo being short for ‘paleolithic,’ referring to the pre-historic era when our cavemen, nomadic ancestors foraged, stalked and hunted...
Read moreIs the Paleo Diet Good for those with Diabetes?
One of the latest diet trends is called ‘The Paleo Diet,’ paleo being short for ‘paleolithic,’ referring to the pre-historic era when our cavemen, nomadic ancestors foraged, stalked and hunted...
Read more