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almond flour

Skin and Nutrition

Jonathan Carp, MD Jonathan Carp, MD·June 2016·~1 min read
Skin and Nutrition

I was in Sacramento and invited to be on the news.   Below is the very short segment.   The teleprompter went out right before the segment so she didn't get to ask me what we actually planned but one thing I wanted to get across besides the importance of blood sugar control and swaps like almond flour was that the toxins in our environment are very bad and the best way to know what you may be exposed to is to go to The Environmental Working Group website and put in the products you use in your home.  I highly recommend this.  Anyway, I hope you enjoy my live TV debut!!  I have to admit I was a little nervous, especially when she said we were going to wing it since the teleprompter went out.

 

Jonathan Carp, MD

From the founder

Jonathan Carp, MD

A board-certified physician who started Miracle Noodle in 2006 for his own patients. He doesn’t want to sell you something — he wants to help you become your own authority in your health.

From Dr. Carp

One mechanism at a time.

A few times a month I explain one mechanism — why soluble fiber feeds the bacteria in your gut, why protein steadies blood sugar, why morning light shows up in how you sleep that night. Always the same shape: what happens, and the reason why.