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Skin and Nutrition

by Jonathan Carp

I was in Sacramento and invited to be on the news.   Below is the very short segment.   The teleprompter went out right before the segment so she didn't...

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Skin and Nutrition

by Jonathan Carp

I was in Sacramento and invited to be on the news.   Below is the very short segment.   The teleprompter went out right before the segment so she didn't...

19 comments
Read more

The 5 Reasons Beans Help You To Lose Weight

by Jonathan Carp

A recent study was published -  Effects of Dietary Pulse Consumption on Body Weight: A Systemic Review and Meta-Analysis of Randomized Controlled Trials (1)  One of the many conclusions was that even...

18 comments
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The 5 Reasons Beans Help You To Lose Weight

by Jonathan Carp

A recent study was published -  Effects of Dietary Pulse Consumption on Body Weight: A Systemic Review and Meta-Analysis of Randomized Controlled Trials (1)  One of the many conclusions was that even...

18 comments
Read more
What’s Better for Weight Loss: A Low-Carb or Low-Fat Diet?

What’s Better for Weight Loss: A Low-Carb or Lo...

by Jonathan Carp

Call it ‘Atkins’. Or ‘Paleo’. Call it what you will. Though these two mega popular diets do have their differences, what they have in common is that they are both low...

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What’s Better for Weight Loss: A Low-Carb or Lo...

by Jonathan Carp

Call it ‘Atkins’. Or ‘Paleo’. Call it what you will. Though these two mega popular diets do have their differences, what they have in common is that they are both low...

Read more
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