1 bag of Miracle Noodle Fettuccine 2 cloves of garlic, minced 2 Tbsp of olive oil 1 can of mackerel (60oz, no oil) or choice of your protein Lemon juice from 1/2 of lemon 10 leafs of basil, minced Salt & pepper
𝐃𝐈𝐑𝐄𝐂𝐓𝐈𝐎𝐍𝐒:
1. Prep Miracle Noodle as described on the package. Set aside. 2. Place olive oil and garlic in a pan and cook over the low heat until garlic becomes fragrant. 3. Break mackerel into bite size pieces and add to the pan. Add lemon juice and @miraclenoodle to the pan and mix everything to emulsify. 4. Add basil, salt and pepper.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, how to prep them, or how they fit your day.