Tyler is cooking his way through life as a chef! On his journey, he's discovered Miracle Noodle.
July 31, 2021
~1 min read
Teri Market
Tyler is cooking his way through life as a chef! On his journey, he's discovered Miracle Noodle. We found his dish so impressive, we just had to share!
"So this is a mouthful!!! With only 3 net carbs! This is a shirataki noodle dish with a lamb shoulder chop and some panela cheese."
INGREDIENTS:
1 bag of Miracle Noodle Angel Hair Lamb Shoulder Steak Salt and pepper 2 strips of bacon 1 minced garlic clove 1/2 fresh spinach, chopped 1 tablespoon powdered chicken broth 1 can of tomato broth/ thin tomato soup 2 slices panela cheese
DIRECTIONS:
1. Prepare Miracle Noodle: Rinse for 1 minute, boil for two, drain, return to empty hot pan and dry roast the noodles. Dry roasting is simply allowing time for all moisture to dissipate from the noodles. This way they are more able to soak up the flavors of your other meal's ingredients. Set aside.
2. Prepare lamb. Season with salt and pepper on both sides. Heat 1.5 tablespoons of olive oil in a pan over medium heat and cook on both sides for 3 minutes per side or more depending on the level of rareness you desire. Set aside.
3. Pan fry two strips of bacon, remove and chop.
4.) Return chopped bacon to the pan and add minced garlic, chopped spinach, and powdered chicken broth along with tomato broth.
5.) Allow mixture to cook down and thicken. At this point, then add Miracle Noodle to the pan. Allow time for flavors to absorb. This only takes a couple of minutes.
6. Remove noodles and plate with lamb. Top it all with panela cheese.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, how to prep them, or how they fit your day.
angel hair · bacon · cheese · chops · keto recipe · lamb · low-carb recipe · miracle noodle · steakMiracle Noodle
angel hair · bacon · cheese · chops · keto recipe · lamb · low-carb recipe · miracle noodle · steakMiracle Noodle
