Mel is giving you a solution for using up the food you have in the fridge!
April 29, 2019
~1 min read
Teri Market
Mel is giving you a solution for using up the food you have in the fridge! Check out this meal poppin' with flavor from tomato, chili pepper, lemon, and garlic!
"Got leftovers? I made salmon + had a few filets left—pictured above is blackened salmon atop some Miracle Noodle Fettuccini Alfredo."
2 packs of Miracle Noodle Fettuccini Leftover salmon or any other meat you have Asparagus, washed + cut into 3 inch pieces 1/2 cup freshly grated parmesan 2 tomatoes, chopped 1 cup washed + roughly chopped parsley 1 can of Alfredo sauce 1 tbsp minced garlic Salt + pepper to taste 1 tsp chili pepper flakes Lemon slices, for garnish
DIRECTIONS:
1. Rinse Miracle Noodle for 10-15 seconds. Place the fettuccini on a hot frying pan with some salt (over med-high). Allow them to dry up and let any water evaporate (you will also hear a squeaking sound indicating this).
2. Add in the garlic, stir until fragrant, about 4 mins.
3. Add in the asparagus, tomato, parsley.
4. Once the asparagus goes bright green, add the Alfredo sauce and the salmon or meat of choice until warmed through.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, your blood sugar, or how they fit your day.
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fettuccine · fettuccini · fettuccini alfredo · healthandmellness_ · italian food · keto recipe · mel souraya · miralce noodle fettuccini · ParmesanMiracle Noodle
