Doctor, author and world-renowned nutrition expert Jonathan Carp, M.D. says that the key to sticking to a new diet is to replace bad, inflammatory foods with tasty, health foods and recipes.
“The main pitfall for most people starting a new diet, mostly low-carb, is that the ‘cheat-foods’ and our favorite dishes are very tempting,” said Dr. Jonathan Carp “… and the longer we are on these strict, restrictive diets the more our willpower gets sapped until there is a breakdown and fallback to old patterns of eating carbs, sugar and processed comfort foods.”
“That is the reason why I created the line of Miracle Noodle foods in the first place”, he adds. “And having helped over 100’000 customers, clients and patients get closer to their dream body and dream health I’m happy that it has worked out so well!”.