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Your Way is Not the Only Way
by Teri Market
A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum goi...
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4 Ways to Deal With Healthy Food Haters
by Teri Market
Well, “Haters” might be a bit strong, but do I have your attention? Then BINGO! Let’s go!Hi, Miracle Noodle fans! It’s Teri here again. This week I...
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The Easy Way to Meal Prep
by Teri Market
Hello Miracle Noodle Fans! It's Ambassador and Personal Trainer Teri. I'm back to help guide you through your health journey! I'm all about meal pr...
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Holiday Miracle Meals!
by Teri Market
Looking for healthy options for around the holiday table? We have a collection of our finest here! Packed with fall flavors, these dishes deliver o...
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Need to Start Exercising? Here’s the Easy Way
by Clayton Du
Can you squeeze your butt cheeks tight? Can you pretend someone is about to punch you in the gut and pull in your belly towards the spine?
If so, y...
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The Difference Is in The Noodle
by Clayton Du
With many noodle substitutes out there, it can be a daunting task to pick out which one is suitable for your diet. While there are many options to ...
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What's Better for Weight Loss: A Low-Carb or Low-Fat Diet?
by Clayton Du
Call it 'Atkins'. Or 'Paleo'. Call it what you will.
Though these two mega popular diets do have their differences, what they have in common is tha...
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Low-Carb Pasta: Miracle Fettuccini
by Clayton Du
If you really want to shock dinner party guests, offer them Fettuccini Alfredo, Miracle Noodle style. Wait until they taste it and give you an incr...
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The Skinny on the HCG Diet
by Clayton Du
The Miracle Noodle Team receives emails from around the world everyday praising our shirataki noodles for helping with weight loss. And occasionall...
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Even if Oatmeal is Gluten-Free, is it Healthy?
by Clayton Du
Assuming your oatmeal is gluten-free (read "Is Oatmeal Gluten-Free?"), lots of health experts recommend eating it to reduce cholesterol and preven...
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What's the Best Low Carb Post-Workout Drink?
by Clayton Du
You've just run 5 miles. Or come back from a hot yoga class dripping wet with sweat. Or maybe you just went for a long walk. You're parched. Your t...
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Best Low Carb Smoothie
by Clayton Du
If you want to fall off the Low-Carb bandwagon, go visit one of the ubiquitous Jamba Juice's around town and order any fruit smoothie. In fact, rig...
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