← All recipeschristine fox · healthy dessert · keto · ketofitgal · kugelMiracle Noodle
Miracle Keto Kugel
Christine Fox is one of our new Ambassadors! She's making her presence know with this tasty low-carb take on this amazing baked dessert.
September 3, 2018
~1 min read
Teri Market
Christine Fox is one of our new Ambassadors! She's making her presence know with this tasty low-carb take on this amazing baked dessert.
"Here’s my take on a dish our wonderful neighbor used to make when I was growing up. Kugel! I used Miracle Noodle for the win! It’s awesome!" ---@ketofitgal on Instagram
KetoFitGal’s Keto Kugel
INGREDIENTS:
3 packages of Miracle Noodle Spaghetti or Fettuccini 2 packages of cream cheese (full fat) 1/2 stick of full fat butter 1.5 cups of sour cream (full fat) 6 eggs 1 tsp cinnamon 2 tbsp powdered stevia Dash of alcohol-free pure vanilla or vanilla bean
DIRECTIONS:
1. Preheat oven to 350. 2. Grease a 9 x 12 pan with either butter or ghee. 3. Rinse Noodles and drain well. Set aside. 4. Beat eggs and set aside. If your butter and cream cheese isn’t at room temp, micro for a few seconds. 5. In a mixer, add all ingredients and mix well. 6. Place the noodles in the pan and pour the mixture over them. 7. Sprinkle with cinnamon. 8. Place in oven for 40 min or until done by cake tester. Enjoy!
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, your blood sugar, or how they fit your day.
christine fox · healthy dessert · keto · ketofitgal · kugelMiracle Noodle
christine fox · healthy dessert · keto · ketofitgal · kugelMiracle Noodle
