Miracle Noodle Blog

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Approaching 40? How Claudia Transformed Her Health, Energy Levels and Shed Stubborn Weight with a Lectin Free Diet

Approaching 40? How Claudia Transformed Her Hea...

Recently, Miracle Noodle's Teri Market visited with Miracle Noodle Ambassador, Claudia Curici about her inspirational wellness journey. Learn how Claudia has changed her life for the better through healthy habits...

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Approaching 40? How Claudia Transformed Her Hea...

Recently, Miracle Noodle's Teri Market visited with Miracle Noodle Ambassador, Claudia Curici about her inspirational wellness journey. Learn how Claudia has changed her life for the better through healthy habits...

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Your Way is Not the Only Way

Your Way is Not the Only Way

 A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum going past...

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Your Way is Not the Only Way

 A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum going past...

Read more
Calm Your Cravings Yet Feed the Hunger

Calm Your Cravings Yet Feed the Hunger

By Teri Tenseth Market.Miracle Noodle Ambassador and Personal Trainer We’ve all been there. You’re hungry, but it’s not for veggies, it’s not for a nice piece of chicken, tofu, or...

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Calm Your Cravings Yet Feed the Hunger

By Teri Tenseth Market.Miracle Noodle Ambassador and Personal Trainer We’ve all been there. You’re hungry, but it’s not for veggies, it’s not for a nice piece of chicken, tofu, or...

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Break Your Plateau by Busting Hidden Sugars

Break Your Plateau by Busting Hidden Sugars

By Teri Tenseth MarketMiracle Noodle Ambassador and Personal Trainer Hello Miracle Noodle Fans! This week I wanted to tackle the sneaky little troublemaker hiding in your cupboards, on grocery store...

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Break Your Plateau by Busting Hidden Sugars

By Teri Tenseth MarketMiracle Noodle Ambassador and Personal Trainer Hello Miracle Noodle Fans! This week I wanted to tackle the sneaky little troublemaker hiding in your cupboards, on grocery store...

Read more
How to Achieve Your Health Goals in 2018 and Beyond With “Stories”

How to Achieve Your Health Goals in 2018 and Be...

Have health resolutions for 2018? This is the first step to achieve your health goals in 2018 and beyond using stories.

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How to Achieve Your Health Goals in 2018 and Be...

Have health resolutions for 2018? This is the first step to achieve your health goals in 2018 and beyond using stories.

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Need to Start Exercising? Here’s the Easy Way

Can you squeeze your butt cheeks tight? Can you pretend someone is about to punch you in the gut and pull in your belly towards the spine? If so, you’re...

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Need to Start Exercising? Here’s the Easy Way

Can you squeeze your butt cheeks tight? Can you pretend someone is about to punch you in the gut and pull in your belly towards the spine? If so, you’re...

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How to Prevent Energy Crashes after Eating Part 2 of 3

How to Prevent Energy Crashes after Eating Part...

In order for you to accomplish your weight loss goals, it’s easier to digest nutrition information in smaller pieces (excuse the pun). Here is a continuation of the first tips...

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How to Prevent Energy Crashes after Eating Part...

In order for you to accomplish your weight loss goals, it’s easier to digest nutrition information in smaller pieces (excuse the pun). Here is a continuation of the first tips...

1 comment
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What's Better for Weight Loss: A Low-Carb or Lo...

Call it 'Atkins'. Or 'Paleo'. Call it what you will. Though these two mega popular diets do have their differences, what they have in common is that they are both low...

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What's Better for Weight Loss: A Low-Carb or Lo...

Call it 'Atkins'. Or 'Paleo'. Call it what you will. Though these two mega popular diets do have their differences, what they have in common is that they are both low...

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Best Low-Carb Breakfast: 'Tapioca' Miracle Rice...

Maria Emmerich is an author and wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. That's why she has...

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Best Low-Carb Breakfast: 'Tapioca' Miracle Rice...

Maria Emmerich is an author and wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. That's why she has...

5 comments
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The Skinny on the HCG Diet

The Miracle Noodle Team receives emails from around the world everyday praising our shirataki noodles for helping with weight loss. And occasionally, Miracle Noodle devotees tell us they've done the...

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The Skinny on the HCG Diet

The Miracle Noodle Team receives emails from around the world everyday praising our shirataki noodles for helping with weight loss. And occasionally, Miracle Noodle devotees tell us they've done the...

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How to Avoid Overeating on the Holidays

Thanksgiving, Hanukkah, Christmas, New Year's Eve, Fourth of July, Easter, and more.... Feasting on these holidays and other grand-occasion get-togethers can derail you off the weight-management healthy train. So what...

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How to Avoid Overeating on the Holidays

Thanksgiving, Hanukkah, Christmas, New Year's Eve, Fourth of July, Easter, and more.... Feasting on these holidays and other grand-occasion get-togethers can derail you off the weight-management healthy train. So what...

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Eat Saturated Fat for Weight Loss?

Everyone knows saturated fat is bad for you, right? Every TV health expert or article that you've read probably has recommended avoiding fats that are bad for the heart such...

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Eat Saturated Fat for Weight Loss?

Everyone knows saturated fat is bad for you, right? Every TV health expert or article that you've read probably has recommended avoiding fats that are bad for the heart such...

Read more