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Approaching 40? How Claudia Transformed Her Health, Energy Levels and Shed Stubborn Weight with a Lectin Free Diet
by Teri Market
Recently, Miracle Noodle's Teri Market visited with Miracle Noodle Ambassador, Claudia Curici about her inspirational wellness journey. Learn how C...
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Your Way is Not the Only Way
by Teri Market
A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum goi...
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Calm Your Cravings Yet Feed the Hunger
by Teri Market
By Teri Tenseth Market.Miracle Noodle Ambassador and Personal Trainer
We’ve all been there. You’re hungry, but it’s not for veggies, it’s not for a...
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Break Your Plateau by Busting Hidden Sugars
by Teri Market
By Teri Tenseth MarketMiracle Noodle Ambassador and Personal Trainer
Hello Miracle Noodle Fans! This week I wanted to tackle the sneaky little tro...
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How to Achieve Your Health Goals in 2018 and Beyond With “Stories”
by Jonathan Carp
Have health resolutions for 2018? This is the first step to achieve your health goals in 2018 and beyond using stories.
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Need to Start Exercising? Here’s the Easy Way
by Clayton Du
Can you squeeze your butt cheeks tight? Can you pretend someone is about to punch you in the gut and pull in your belly towards the spine?
If so, y...
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How to Prevent Energy Crashes after Eating Part 2 of 3
by Clayton Du
In order for you to accomplish your weight loss goals, it’s easier to digest nutrition information in smaller pieces (excuse the pun). Here is a co...
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What's Better for Weight Loss: A Low-Carb or Low-Fat Diet?
by Clayton Du
Call it 'Atkins'. Or 'Paleo'. Call it what you will.
Though these two mega popular diets do have their differences, what they have in common is tha...
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Best Low-Carb Breakfast: 'Tapioca' Miracle Rice Pudding
by Clayton Du
Maria Emmerich is an author and wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of ...
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The Skinny on the HCG Diet
by Clayton Du
The Miracle Noodle Team receives emails from around the world everyday praising our shirataki noodles for helping with weight loss. And occasionall...
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How to Avoid Overeating on the Holidays
by Clayton Du
Thanksgiving, Hanukkah, Christmas, New Year's Eve, Fourth of July, Easter, and more.... Feasting on these holidays and other grand-occasion get-tog...
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Eat Saturated Fat for Weight Loss?
by Clayton Du
Everyone knows saturated fat is bad for you, right? Every TV health expert or article that you've read probably has recommended avoiding fats that ...
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