- Need to Start Exercising? Here’s the Easy WayCan you squeeze your butt cheeks tight? Can you pretend someone is about to punch you in the gut and pull in your belly towards the spine? If so, you’re ready to start exercising. If you can remember those two things--squeeze your butt and your abs--that’s all there is to exercising...it’s that ...
- AmbassadorMiracle Noodle Ambassadors enjoy the following benefits: Discount codes to cash in for product on our site in exchange for posts. A unique discount coupon code that you can share with family, friends and followers! Ambassadors are highlighted in our e-newsletter which reaches over 70,000 ...
- Make Junk Food Healthy the Easy WayPizza, pasta, pancakes, potatoes, and pastries … these five popular ‘p’ foods supply the common western diet with a bulk of its daily caloric intake. The problem with these five foods and many others in the Standard American Diet (SAD; an appropriate acronym), isn’t only the superfluous ...
- Delicious Guilt-Free Mac ‘N’ Cheese...Under 100 calories!What is every child’s favorite noodle dish? If you took a survey of 100 kids, it’s most likely at least 90 prefer macaroni and cheese. And just like some adults still eat their favorite cereals from childhood, no doubt many grown-ups still prefer their favorite comfort food from childhood, ‘Mac ...
- Healthy Kosher Pastries (or: The Danger Lurking in Kosher Pastries)Even though zero-calorie and certified-kosher (pareve) Miracle Noodle was created for people with special dietary needs, be it gluten-free, low-carb, diabetes-approved, and for those interested in just losing a few pounds, the Miracle Noodle team understands that you gotta live a little. ...
The Nine Rules of Fatby Jonathan Carp, MD. Founder and CEO of Miracle Noodle People have been reducing or cutting fat out of their diet, thinking that this actually makes them fat. But this is not the case. The fact is fat is not a bad addition to your diet if it's chosen properly, correctly, purely. In this blog, ...- Miracle Noodle Success StoriesJonathan Carp, MD our President and Founder says "Yes, the results below are extraordinary as all of these customers combined our noodles with new healthy habits and since Miracle Noodles makes you feel full, cravings won't sabotage your plans!! Try them along with your overall diet and exercise ...
- Satisfying Your Sweet ToothIn a previous Miracle Noodle blog about fruit, the lesson to take away was that a small amount of fruit should be included in a healthy, balanced diet, despite what a particular fruit ranks on the glycemic index (GI). Watermelon, for example, ranks very high on the GI, at over 70. Despite its ...
- Knock! Knock! The Gluten Free Police is (Finally) Here! But Do The New Labeling Standards Go Far Enough?Finally, the FDA (Food and Drug Administration) has established standardized gluten free labeling regulations. As of August 5, 2014, the FDA published a final rule for the "Food Allergen Labeling and Consumer Protection Act" better known by what will surely be one of the least repeated acronyms ...
2 Common Healthy Eating Problems, SOLVEDIn our Weight Loss Awakening Friendship Group on Facebook, I recently received a comment that a lot of us can relate to. Angela on Facebook said, "One of my issues is thinking that the more I eat, then I'm going to gain weight, so I don't eat that much. Not to mention, eating healthy is so ...
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